Sudoku or sex?

I admit, I am a creature of habit. This makes me pretty normal because most of us behave as a normal every day. We all know that some habits - even desires - healthy, effective and good for us, others do not. Some help us feel happy and for our inner joy, others not.

So what is Sudoku, Mystery, the data now in newspapers in addition to the ubiquitous word games and puzzles? When I first saw the> Sudoku, I immediately recognized the inherent danger of addiction.

Already burdened by a tendency to go slightly to take breaks while writing Solitaire on my computer, I was not sure it was a good idea to investigate the Sudoku craze. However, I found myself to read, even to experiment a bit ' . Fortunately, at least at first glance it seems too complicated and too linear for me, not worth the time and effort to learn ... until I sit on a planenext to someone by filling in the fields in the airline magazine! With some tips from her, I was up and running - again, I could not find a puzzle filled with another person!

For those of you still do not bite, is composed of nine squares in each of the nine square Sudoku, a number is filled with longing every 1:00 to 9:00. Each puzzle starts with some squares filled, the rest is up to you. It is a process of sound logic, since the only dataappears only once in each square column, and row. Whenever you find a real number, there is a little jolt of dopamine, the chemical energy of well-being that the brain produces at times of excitement.

In Sudoku, when executed, that a number of other ports, inspired by a feeling of satisfaction that there is another. A sense of targeted and focused attention to increase the amount to load. In fact, mental activity is required to Sudoku is supposedly good for ourBrain, perhaps even delaying the development of Alzheimer's disease!

But no habit or pastime innocent fun can inch its way to harm if you take time, the place could be better spent on other. Sudoku is Japanese for "single number." Noting that it was next to each number more important than making love with my husband, I knew I was hooked.

Our relationship means a lot to me. Because I was brooding on the empty fields to the nearest number to find, while my place loved bymy page unattended, unnoticed?

And 'that the pleasure is in the hand is worth two in the bush? (Pun intended).

We are all vulnerable to escape valves used occasionally. It is human nature.

If you want to start a project, we consciously or unconsciously invite flow of creative energy in our system. Often, the energy that will surprise you with its power. We are not prepared for it. We have the shoulders and a break in order to reduce pressure. Unfortunately, if the break we were rewarded with aEnergy-momentum and sometimes we forget the project was originally committed back!

And I'm very busy, my love story to maintain a standard of living! Typically, the stroke associated with sex is focused on orgasm, the climax, the culmination and completion. However, there is another advantage of sex - another award that another type of dependency is quality. Making love can be connected so as to bring joyHis heart and the heart of your partner that, like a catapult shot together in a state of being blessed.

So what is it that my husband Sudoku last night glued to the page, instead of mine? One reason why I was left with the puzzle the same for any addiction that keeps us. I was seduced by this automatic chemicals released into my brain.

And ... I had forgotten for a moment, how important is our love - as we are both filled with such incredibleHappiness. To compensate for this oversight - what has happened so easily - my husband and I actually make calendar entries for sex every day! We have a tantric practice as "peaceful Passion," which is light and easy and takes only ten minutes a day of development. (Tantra, a spiritual path that includes sexuality, and Sudoku, both roots stretch so far back in history!)

Together with dopamine, the chemicals released in the brain during our peaceful oxytocin do love the passion, loveHormone. As with Sudoku, there are often kept busy most of us it is intended. But there's nothing to do in life more important than love, which is a dependency, which is a good, healthy and successful in creating a lasting and loving relationship.

Sex or Sudoku? What is your program?